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Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN рджреНрд╡рд╛рд░рд╛ рдкреНрд░рджрд╛рди рдХреА рдЧрдИ рд╕рд╛рдордЧреНрд░реА. рдПрдкрд┐рд╕реЛрдб, рдЧреНрд░рд╛рдлрд┐рдХреНрд╕ рдФрд░ рдкреЙрдбрдХрд╛рд╕реНрдЯ рд╡рд┐рд╡рд░рдг рд╕рд╣рд┐рдд рд╕рднреА рдкреЙрдбрдХрд╛рд╕реНрдЯ рд╕рд╛рдордЧреНрд░реА Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN рдпрд╛ рдЙрдирдХреЗ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдкреНрд▓реЗрдЯрдлрд╝реЙрд░реНрдо рдкрд╛рд░реНрдЯрдирд░ рджреНрд╡рд╛рд░рд╛ рд╕реАрдзреЗ рдЕрдкрд▓реЛрдб рдФрд░ рдкреНрд░рджрд╛рди рдХреА рдЬрд╛рддреА рд╣реИред рдпрджрд┐ рдЖрдкрдХреЛ рд▓рдЧрддрд╛ рд╣реИ рдХрд┐ рдХреЛрдИ рдЖрдкрдХреА рдЕрдиреБрдорддрд┐ рдХреЗ рдмрд┐рдирд╛ рдЖрдкрдХреЗ рдХреЙрдкреАрд░рд╛рдЗрдЯ рдХрд┐рдП рдЧрдП рдХрд╛рд░реНрдп рдХрд╛ рдЙрдкрдпреЛрдЧ рдХрд░ рд░рд╣рд╛ рд╣реИ, рддреЛ рдЖрдк рдпрд╣рд╛рдВ рдмрддрд╛рдИ рдЧрдИ рдкреНрд░рдХреНрд░рд┐рдпрд╛ рдХрд╛ рдкрд╛рд▓рди рдХрд░ рд╕рдХрддреЗ рд╣реИрдВ https://hi.player.fm/legalред
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306: Maximize Your Energy Naturally with these 5 Delicious Plant-Based Foods ЁЯМ▒

28:39
 
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Manage episode 438940829 series 2835830
Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN рджреНрд╡рд╛рд░рд╛ рдкреНрд░рджрд╛рди рдХреА рдЧрдИ рд╕рд╛рдордЧреНрд░реА. рдПрдкрд┐рд╕реЛрдб, рдЧреНрд░рд╛рдлрд┐рдХреНрд╕ рдФрд░ рдкреЙрдбрдХрд╛рд╕реНрдЯ рд╡рд┐рд╡рд░рдг рд╕рд╣рд┐рдд рд╕рднреА рдкреЙрдбрдХрд╛рд╕реНрдЯ рд╕рд╛рдордЧреНрд░реА Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN рдпрд╛ рдЙрдирдХреЗ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдкреНрд▓реЗрдЯрдлрд╝реЙрд░реНрдо рдкрд╛рд░реНрдЯрдирд░ рджреНрд╡рд╛рд░рд╛ рд╕реАрдзреЗ рдЕрдкрд▓реЛрдб рдФрд░ рдкреНрд░рджрд╛рди рдХреА рдЬрд╛рддреА рд╣реИред рдпрджрд┐ рдЖрдкрдХреЛ рд▓рдЧрддрд╛ рд╣реИ рдХрд┐ рдХреЛрдИ рдЖрдкрдХреА рдЕрдиреБрдорддрд┐ рдХреЗ рдмрд┐рдирд╛ рдЖрдкрдХреЗ рдХреЙрдкреАрд░рд╛рдЗрдЯ рдХрд┐рдП рдЧрдП рдХрд╛рд░реНрдп рдХрд╛ рдЙрдкрдпреЛрдЧ рдХрд░ рд░рд╣рд╛ рд╣реИ, рддреЛ рдЖрдк рдпрд╣рд╛рдВ рдмрддрд╛рдИ рдЧрдИ рдкреНрд░рдХреНрд░рд┐рдпрд╛ рдХрд╛ рдкрд╛рд▓рди рдХрд░ рд╕рдХрддреЗ рд╣реИрдВ https://hi.player.fm/legalред

Send us a text

Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because youтАЩre finally feeling your best!
In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based ingredients that will revolutionize your energy levels and transform your overall health.
As former exhausted healthcare professionals turned energized whole food plant-based advocates, we'll take you on a journey of discovery, sharing practical meal prep insights and steps to make whole food plant-based eating a sustainable joy. ЁЯТГЁЯП╗
Say goodbye to restrictive eating and hello to the world of delicious, nutrient-dense natural foods that are simple to prepare and fuel your body for optimal performance.
In this episode, you'll learn:

  • 5 powerhouse foods we consume weekly to boost our energy and overall health
  • How these foods improve blood flow and support optimal heart health
  • The truth about fats and calories: why whole plant foods are the key to sustained energy
  • Practical tips to make plant-based living simple and delicious so itтАЩs finally sustainable

Join us for a holistic conversation packed with inspiration, expert advice, and the secrets to preventing energy crashes and feeling fantastic all day long.
Whether you want to feel energized to keep up with your kids, fully enjoy your travels, or scale your business to the next level and beyond, with Power On Plants, youтАЩll discover how easy it can be for your body to feel great so you can enjoy your best years yet!
Press play now and prepare to power up your life with the energy and vitality you were created to enjoy! ЁЯТХ

ЁЯТГЁЯП╗ Ready to learn how to stop falling off the healthy eating wagon for good? Inside Accelerator we'll take you by the hand & walk you step-by-step through our 5-Step Framework so your body finally feels great and you can actively live your God-given dreams. Grab your spot and $2,000 off for Founding Members (January 12th group) only - doors close and program begins January 12th!
ЁЯОБ Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. ЁЯШ▓ Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! ЁЯТХ
ЁЯег Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
ЁЯдФ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

рдЕрдзреНрдпрд╛рдпреЛрдВ

1. Boost Your Energy With Plant-Based Foods (00:00:00)

2. Optimizing Energy With Plant-Based Foods (00:10:02)

3. Optimizing Energy Through Plant-Based Foods (00:16:48)

320 рдПрдкрд┐рд╕реЛрдбрд╕

Artwork
iconрд╕рд╛рдЭрд╛ рдХрд░реЗрдВ
 
Manage episode 438940829 series 2835830
Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN рджреНрд╡рд╛рд░рд╛ рдкреНрд░рджрд╛рди рдХреА рдЧрдИ рд╕рд╛рдордЧреНрд░реА. рдПрдкрд┐рд╕реЛрдб, рдЧреНрд░рд╛рдлрд┐рдХреНрд╕ рдФрд░ рдкреЙрдбрдХрд╛рд╕реНрдЯ рд╡рд┐рд╡рд░рдг рд╕рд╣рд┐рдд рд╕рднреА рдкреЙрдбрдХрд╛рд╕реНрдЯ рд╕рд╛рдордЧреНрд░реА Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN рдпрд╛ рдЙрдирдХреЗ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдкреНрд▓реЗрдЯрдлрд╝реЙрд░реНрдо рдкрд╛рд░реНрдЯрдирд░ рджреНрд╡рд╛рд░рд╛ рд╕реАрдзреЗ рдЕрдкрд▓реЛрдб рдФрд░ рдкреНрд░рджрд╛рди рдХреА рдЬрд╛рддреА рд╣реИред рдпрджрд┐ рдЖрдкрдХреЛ рд▓рдЧрддрд╛ рд╣реИ рдХрд┐ рдХреЛрдИ рдЖрдкрдХреА рдЕрдиреБрдорддрд┐ рдХреЗ рдмрд┐рдирд╛ рдЖрдкрдХреЗ рдХреЙрдкреАрд░рд╛рдЗрдЯ рдХрд┐рдП рдЧрдП рдХрд╛рд░реНрдп рдХрд╛ рдЙрдкрдпреЛрдЧ рдХрд░ рд░рд╣рд╛ рд╣реИ, рддреЛ рдЖрдк рдпрд╣рд╛рдВ рдмрддрд╛рдИ рдЧрдИ рдкреНрд░рдХреНрд░рд┐рдпрд╛ рдХрд╛ рдкрд╛рд▓рди рдХрд░ рд╕рдХрддреЗ рд╣реИрдВ https://hi.player.fm/legalред

Send us a text

Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because youтАЩre finally feeling your best!
In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based ingredients that will revolutionize your energy levels and transform your overall health.
As former exhausted healthcare professionals turned energized whole food plant-based advocates, we'll take you on a journey of discovery, sharing practical meal prep insights and steps to make whole food plant-based eating a sustainable joy. ЁЯТГЁЯП╗
Say goodbye to restrictive eating and hello to the world of delicious, nutrient-dense natural foods that are simple to prepare and fuel your body for optimal performance.
In this episode, you'll learn:

  • 5 powerhouse foods we consume weekly to boost our energy and overall health
  • How these foods improve blood flow and support optimal heart health
  • The truth about fats and calories: why whole plant foods are the key to sustained energy
  • Practical tips to make plant-based living simple and delicious so itтАЩs finally sustainable

Join us for a holistic conversation packed with inspiration, expert advice, and the secrets to preventing energy crashes and feeling fantastic all day long.
Whether you want to feel energized to keep up with your kids, fully enjoy your travels, or scale your business to the next level and beyond, with Power On Plants, youтАЩll discover how easy it can be for your body to feel great so you can enjoy your best years yet!
Press play now and prepare to power up your life with the energy and vitality you were created to enjoy! ЁЯТХ

ЁЯТГЁЯП╗ Ready to learn how to stop falling off the healthy eating wagon for good? Inside Accelerator we'll take you by the hand & walk you step-by-step through our 5-Step Framework so your body finally feels great and you can actively live your God-given dreams. Grab your spot and $2,000 off for Founding Members (January 12th group) only - doors close and program begins January 12th!
ЁЯОБ Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. ЁЯШ▓ Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! ЁЯТХ
ЁЯег Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
ЁЯдФ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

рдЕрдзреНрдпрд╛рдпреЛрдВ

1. Boost Your Energy With Plant-Based Foods (00:00:00)

2. Optimizing Energy With Plant-Based Foods (00:10:02)

3. Optimizing Energy Through Plant-Based Foods (00:16:48)

320 рдПрдкрд┐рд╕реЛрдбрд╕

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