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28. Cycle syncing during postpartum
Manage episode 456218048 series 3577196
Anne Marie Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anne Marie Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hi lady!
I'm thrilled to share a guest episode with you, hosted by my friend Megan Faller, founder of The Aligned Cycle. Megan shares the phases of the menstrual cycle, how you might expect to feel during each one, and what that knowledge looks like applied to the postpartum period, both when your hormones are low but fluctuating before your first ovulation and then during your first few cycles as they continue to regulate.
Learn more from Megan at her website https://www.thealignedcycle.com/, on Instagram https://www.instagram.com/thealignedcycle/, or through her new YouTube channel, https://www.youtube.com/@thealignedcycle. As always, please SHARE this episode with a friend and RATE the podcast wherever you're listening to it. Join the email list at https://www.postpartumonpurpose.com/ to get the link for the article that first introduced me to Megan and cycle syncing. :)
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