#19 The Art of Starting

Post Trauma Secrets & Decluttering

Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 11:25

MP3•एपिसोड होम

In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.

IN THIS EPISODE YOU’LL LEARN:

The Art of Starting
The Paralysis of Fear: Freezing and Getting into Fear Mode
Where to Start: Finding Your Decluttering Focus
How to Start: Simple Strategies That You Can Follow
Uncovering the Reasons Why We Don't Start
Hacking the Subconscious: Taking the First Step

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Checkout what they offer to help kickstart your decluttering journey:: https://www.dowellht.com
Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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#Fitness #Alternative Health #Podcasting Education #Mental Health #Valerie Huard and Jean-Michel Tetreault #Jean-Michel Tetreault #Valerie Huard