Strive for Harmony in Your Life

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Peggy Meyer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peggy Meyer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 12:13

MP3•एपिसोड होम

You most likely have heard the term, work-life balance, but have you heard of work-life harmony? I saw this term in a book I’m reading. I hadn’t heard this term before and it piqued my interest.

In this episode, I share a little more about the difference between work-life balance and work-life harmony and why I think we all should strive for more harmony in our lives.

Work-Life Balance insinuates a struggle to keep various aspects of our life in equilibrium. It is often focused on time, managing it, scheduling equal time for various aspects of our life.

Work-Life Harmony is more about designing an intentional life that aligns with your values and what is most important to you. It has a sense of flow, meaning and purpose to it. Work-Life Harmony is focused on the energy of why you do what you do.

Also included in this episode are benefits that work-life harmony can have for you and ways you can start to improve your work-life harmony.

Check out The Strength to Shift book now out on Amazon!

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