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Developing Emotional Fitness with Dr. Emily Anhalt
Manage episode 375761981 series 2601419
David Nebinski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Nebinski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you looking to improve your relationship with others? Dr. Emily Anhalt believes this starts with your relationship with yourself. Dr. Emily Anhalt, the Co-Founder and Chief Clinical Officer of Coa, believes one way to do so is through therapy. Coa offers group emotional fitness and mental health classes. In this episode, you will learn about getting feedback, doing emotional push-ups, taking a proactive approach to your mental health, sympathy vs empathy, and so much more. Excited for you to build and grow your Portfolio Career!
As always, this episode with notes is available on my website.
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