20. Why you DON'T Need Inner Child Work

Pocket Coach

Kieran Hedley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kieran Hedley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 11:43

M4A•एपिसोड होम

After trying various forms of therapy and healing modalities, I finally found vipassana meditation. This, more than anything, helped me heal my deepest wounds and trauma. I have come to understand the lack of necessity for any specific modality (even meditation). I also delve into the neuroscience of trauma as to why, so long as the neurons associated with the trauma are rewired in a positive way, how this happens is not important.

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Kez

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