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EPISODE 37: Ankle Impingement - What To Look For & How To Treat It
Manage episode 407287782 series 3561862
Dr. Ja'nae Brown, PT, and DPT द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Ja'nae Brown, PT, and DPT या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you suffering from ankle pain or mobility issues? It might be time to investigate if you have Ankle Impingement. Join us in this discussion as we break down the anatomy, symptoms, diagnosis, and treatment. Put an end to debilitating pain and get the help you need! READ FOR MORE:
Ankle Impingement is the abnormal interaction of bones, ligaments, and or other soft tissue structures of the ankle joint.
The ankle can be impinged on the front border (anterior impingement) or the back side (posterior impingement).
Your Physical Therapist will help guide your care through:
Activity Modification
Flexibility and Mobility
Progressive Strengthening
Ankle Stability
Plyometrics
Surgery
At Physical Therapy San Pedro, we want to help you reduce pain and stay strong! Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine.
Dr. Ja'nae Brown & The PTSP Team
*Contact Us at (424) 536-3023 to Book An Onsite or Virtual Appointment
*Located at 481 W 6th Street, San Pedro CA 90731
*Email for more info at : info@physicaltherapysanpedro.com
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