Are you ready to embrace your OWN expertise when it comes to your health and well-being?
Welcome to the Personal Wellness Reimagined Podcast, a show about understanding the challenges we face ,digging deeper to learn from them and owning your personal PWR.
This is a safe space to unlearn habits that don’t serve you and to empower yourself by embracing the changes that work for your unique life.
Certified Health and Wellness coach, Lauren Leitner is sharing reframing tools that can change your trajectory and light you up. She’ll share personal stories of how she’s risen above her own challenges to a life of thriving, and interviews from others who are also learning, rediscovering, and changing course in their own lives.
Listen to the Personal Wellness Reimagined Podcast each week to learn how to let go only focusing on the outcome and appreciate where we are NOW so we can get where we want to BE.
Anything and everything IS possible, friends.