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EP89: PTP’s Top Episodes of 2023: Rulebreakers and Womxn Who Make History with Haley Shapley
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Amanda Laden द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amanda Laden या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As we continue our look back to Period to Pause’s top episodes of 2023, we delve into the impactful intersection of womxn and sports. Haley Shapley joins us to discuss the unpacking the profound shifts observed within our generation. Tune in for an insightful conversation on reshaping perceptions and empowering womxn in sports and beyond.
- History of womxn in fitness and sports
- The struggles of female athletes from genetic-based stereotyping
- Menstruation myths and how they affect womxn’s access to opportunity
- How historical scare tactics shaped the idea of menstrual side effects
- What makes resistance and strength training holistically beneficial
- Why is being physically fit a lifestyle viable to anyone at any age?
Resources mentioned in this episode
- Strong Like Her by Haley Shapley | Kindle and Hardcover
- Katie Sandwina
- Abbye “Pudgy” Stockton
- Will Keith Kellogg
- British Boxing Board of Control
- Katherine Switzer
- Boston Marathon
About Haley Shapley
Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of womxn who defied convention in pursuit of physical strength.
Haley has contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she's not writing, she's usually working toward a fitness goal; past pursuits have included running a marathon, riding her bike 200 miles, and competing in a bodybuilding show.
Connect with Haley
- Website: Haley Shapley
- Instagram: @haleyshapley
Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause
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