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Is Your Healing Journey Being Sabotaged by Toxic Advice?
Manage episode 446565519 series 2794802
Penny Chiasson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Penny Chiasson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Penny breaks down a popular piece of personal growth advice that may be doing you more harm than good: "Move your attention." While it can help in the moment, relying on this strategy long-term can keep you stuck, suppressing emotions, and affecting your mental, emotional, and even physical health.
Learn how unresolved emotions impact your subconscious mind, body, and overall well-being—and discover real solutions for building emotional resilience and mastering your emotions. Penny also invites you to her Resonance Masterclass, where she’ll teach you practical tools to process and release your emotions for good.
Key Topics:
- Why shifting your focus isn’t always the answer
- How unresolved emotions affect the mind and body
- The link between emotional pain and physical health
- Emotional mastery: How to heal, process, and move forward
Join Penny’s Resonance Masterclass for just $27 and learn how to release emotional baggage and regain control of your life. Go HERE: https://pennychiasson.com/resonance
Get recommended reading list for hypnosis students HERE: https://pennychiasson.com/hypnosis-reading-list
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