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#90 - Food Advocate Paul Newnham
Manage episode 405034047 series 2966259
Pederson's Farms द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Pederson's Farms या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Paul Newnham joins the show to discuss food advocacy, sustainability and dietary diversity. The topics include beans as a nutritious food source, the importance of biodiversity in agriculture, and the impact of dietary choices on health. Paul believes in the need for informed food decisions and understanding food production processes.
Links:
www.gainhealth.org/paul-newnham
Find Paul on social media at @PaulNewnham
Visit us online: https://pedersonsfarms.com/
Topics:
[01:00] The World Food Championship, a unique food sport event.
[02:00] Advocacy for beans, peas, and lentils and their benefits.
[04:00] Paul describes his flexitarian diet and the importance of dietary diversity.
[06:00] The microbiome, fiber, and gut health.
[09:00] The importance of diversity in farming practices for resilience.
[10:00] Exploration of the impact of food choices on health and well-being.
[19:00] Small-holder farmers' significant role in global food production.
[21:00] The importance of biodiversity in the food system for resilience.
[23:00] How dietary choices can impact overall health and well-being.
[24:00] The role of food as preventive medicine and its influence on health outcomes.
[24:30] Emerging trend of prescribing food for health management.
[25:00] The importance of understanding food production before criticizing it.
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