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22 | Conscious Parenting and Breaking the Reassurance Cycle with Dr. Laura Froyen: Essential Guidance for Parents of Anxious Teens
Manage episode 452062785 series 3582888
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist, Monica Crnogorac - Teen Anxiety, Confidence Coach, and Teen Anxiety Specialist द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist, Monica Crnogorac - Teen Anxiety, Confidence Coach, and Teen Anxiety Specialist या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this insightful episode, I sit down with Dr. Laura Froyen, a renowned expert in conscious parenting, to discuss practical strategies for supporting anxious teens. Dr. Laura guides us through the key steps to breaking the reassurance cycle and helping teens build emotional resilience and self-trust. We explore ways to foster open communication, encourage self-awareness, and model healthy coping techniques that empower teens to face their anxieties head-on.
More about Dr. Laura Froyen:
Laura has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. She combines trauma-informed practices with the latest in child development research to help families find more peace, calm, & connection. She teaches conscious parenting & communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, & her courses and programs.
Join us to learn how conscious parenting can transform your approach and strengthen your relationship with your teen.
Big hugs,
Monica Crnogorac
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