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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Have You Fallen Off the Fitness Cliff? 4 Reasons You May Quit Your Weight Loss Plan
Manage episode 354825396 series 3311425
Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In episode 68, we're celebrating one year of podcasting and also that fact that you haven't fallen off the fitness cliff. Keep working towards your goals and remember that weight loss is so much more than the weight lost.
Check out these additional episodes to get the breakthrough that you need.
🦋 Mentioned in the Show 🦋
- 4 Things Stopping You from Keeping the Weight Off: https://www.podbean.com/eas/pb-8zi68-133c2e8
- Self Love Tips: https://www.podbean.com/eas/pb-esawa-11dd17e
- What and How Much to Eat podcast episode: https://www.podbean.com/eas/pb-f5fq2-11f9f17
- How to Fit In Exercise: https://www.podbean.com/eas/pb-cwjxs-12342ba
🦋 All the Things 🦋
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- YouTube Channel: http://youtube.com/@MalaikaBurley
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
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