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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Giving Up What We Want Most for What We Want in the Moment
Manage episode 362322184 series 3311425
Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In episode 79, we’re discussing how when cravings hit we can forget about our long term goals of weight loss and being healthy and give in to the craving. Let’s talk about how to stay focused on what we want long term more than what we want in the moment.
🦋 Mentioned in the Show 🦋
- Register for the summit for free: http://KWVHS.com
- Popcorn Mentality: https://www.podbean.com/eas/pb-2gzh2-11ab1da
- Grab the book: http://ChristOverCookies.com
- All My Favorite People Podcast with Brittney Jones: https://open.spotify.com/episode/2aupTkRltVWp2zZelvIK4Q?si=7ATPhhxZSy6SrTOvEii4dw
🦋 All the Things 🦋
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- YouTube Channel: http://youtube.com/@MalaikaBurley
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
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