Ep 197 Time Well Spent

Overcoming Graduation

Ep 197 Time Well Spent

My definition of "time well spent" or a "day well spent" has drastically changed from what it used to be in my 20's.

I realized that my life was largely defined by pursuing achievement for validation of my worth in my 20's, but many times that led to constant pursuit and feelings of guilt when I wasn't working.

Now at 31 I am celebrating and engaging life more, having more fun, meeting more people, having new experiences, and life feels more full (even when I am not "crushing it" with getting things done on the To-Do list.

Why is that?

Today, I'll share some reflections on why and how you can use them to experience more joy in your day-to-day life too.

OVERCOMING GRADUATION SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, YouTube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [e-mail]