Why time management is about energy when you are an adult with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

David Greenwood and David A Greenwood द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Greenwood and David A Greenwood या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

29d ago 14:45

MP3•एपिसोड होम

If you're talking about ADHD and time management, you have to consider energy management.

It becomes more difficult to manage your time when you do not have energy. And This is why energy and time have to be discussed simultaneously when we're trying to improve how we manage our days and weeks and productivity.

Dave talks about how focusing on your energy and energy flows can help you be far more effective in managing your time, tasks, commitments and how days flow into weeks of productivity.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

295 एपिसोडस

#Fitness #Mental Health #Advice #Attentiondeficitdisorder #Davidgreenwood #Entrepreneurship #Help #Motivation #Productivity #Smallbusiness #Stories #David A Greenwood #Distraction #Succession #ADD #ADHD #Inspiring