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UCTV द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री UCTV या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-unshakeables">The Unshakeables</a></span>
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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeables. These are their stories. Join Ben Walter, CEO of Chase for Business, and a lineup of special co-hosts as they speak with small business owners across America who’ve gone through some of the most unexpected situations anyone can face and walked away stronger for it. These aren’t stories about the darlings of Silicon Valley or titans of Wall Street. These are real stories from real people behind the small companies powering their communities every day. The speakers’ opinions belong to them and may differ from opinions of J.P. Morgan Chase & Co and its affiliates. Views presented on this podcast are those of the speakers; they are as of the podcast release date and they may not materialize.
Trigger Finger: Symptoms and Treatments
Manage episode 398875003 series 2649057
UCTV द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री UCTV या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39562]
…
continue reading
202 एपिसोडस
Trigger Finger: Symptoms and Treatments
Osher WISE: Well-being and Integrative Science for Everyone (Audio)
Manage episode 398875003 series 2649057
UCTV द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री UCTV या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39562]
…
continue reading
202 एपिसोडस
सभी एपिसोड
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40508]
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 The American Diet is Critically Fiber Deficient 8:43
8:43
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बाद में चलाएं
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पसंद
पसंद8:43![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention 1:25:13
1:25:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:25:13![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Brain Health Neuroplasticity and Aging: Supporting Cognition at Every Age 1:25:55
1:25:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:25:55![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40073]
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Movement and Strength Training to Improve Metabolic Health 1:20:51
1:20:51
बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद1:20:51![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training, and body composition to improve metabolic fitness and tips to help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40071]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Mind-Body Medicine to Build Stress Resilience 1:23:19
1:23:19
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बाद में चलाएं
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पसंद1:23:19![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, mental, social-emotional, and interpersonal well-being. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40072]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome barriers to daily exercise. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38814]
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Cancer Care - Exercise Guidelines and More 10:33
10:33
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बाद में चलाएं
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पसंद
पसंद10:33![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39647]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39571]
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Trigger Finger: Symptoms and Treatments 8:59
8:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद8:59![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39562]
O
Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS 10:28
10:28
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पसंद10:28![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness 1:14:10
1:14:10
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बाद में चलाएं
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पसंद
पसंद1:14:10![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38990]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Psychedelic Research Psilocybin Therapy and Mental Illness 1:24:09
1:24:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:24:09![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Josh Woolley discusses the latest research on psilocybin, a naturally occurring psychedelic compound found in 'magic mushrooms,' and its use as a therapeutic treatment for mental illness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38988]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy 1:15:58
1:15:58
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बाद में चलाएं
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पसंद
पसंद1:15:58![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of these time-honored practices, comparing their unique approaches to mind-body wellness. Gain valuable insights into Qi and Prana, the meridians and chakras, and the role of herbs and diet in both philosophies, as you uncover the synergies and distinctions between these parallel streams of wisdom. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38987]…
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
![Osher WISE: Well-being and Integrative Science for Everyone (Audio) podcast artwork](/static/images/64pixel.png)
1 Beta Adrenergic Receptors and Their Role in Heart Function 56:12
56:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद56:12![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. This program will talk about beta adrenergic receptors, which are key components of the body's cardiovascular system, playing a vital role in modulating heart rate, contractility, and blood vessel activity in response to various physiological and environmental stimuli. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38983]…
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