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OAP293: Watch This If You Feel Guilty for Not Living up to Your Own Expectations
Manage episode 427763307 series 2800044
Miguel Ramirez and Sonja Ramirez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Miguel Ramirez and Sonja Ramirez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Miguel and Sonja dive into the guilt we often feel for not meeting our own expectations, whether it's in work, health, or personal relationships. They emphasize the importance of acknowledging this feeling without letting it hinder your potential. Through personal stories, including Sonja's journey with her new coaching business, they explore how to strike a balance between self-improvement and self-compassion, offering valuable insights for anyone struggling with similar feelings.
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