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Ep 343: Kevin from 18A Fitness in the Team Room!
Manage episode 433325395 series 2604818
The title says it all- Trent and Kevin chopping it up in the team room!
Join Trent and Kevin in an inspiring and dynamic conversation as they delve into their unique experiences within the Air Force Special Warfare pipeline. Discover the contrasting training methodologies between the Army and Air Force, and the significance of support personnel engaging in physical training to foster camaraderie with operators. Hear about the rigorous challenges faced during Air Force training, the crucial role of proper recovery, and the value of individualized training approaches.
Trent sheds light on the often misunderstood intensity of military training, stressing the importance of gradually building capacity. He also bridges the gap between military personnel and civilians by sharing insights into the battlefield's stress and challenges, underlining the vital role of experience.
The discussion also tackles the importance of effective leadership and decision-making, especially among officers. Trent opens up about his personal journey in the military and his motivations for launching 18 Alpha Fitness. His program champions consistency, recovery, and personalized coaching, aiming to help individuals achieve their fitness goals.
Get ready for a motivating and enlightening session that underscores the importance of dedication, effective leadership, and personalized support in achieving success both in the military and beyond.
Chapters
00:00 Introduction and OnesReady Merch
01:28 Differences Between Army and Air Force Training
03:22 The Challenges of the Air Force Training Pipeline
05:20 The Misconception of Training Intensity
10:36 Building Capacity Over Time
29:09 Gaps in Understanding Between Military and Civilians
30:08 The Importance of Leadership and Decision-Making
31:09 The Challenges Faced by Military Personnel
32:34 The Need for Practical Training
33:34 The Role of Officers in the Military
34:59 Success in Combat Control School
41:13 The Decision to Start 18 Alpha Fitness
44:08 Being Authentic and True to Yourself
48:00 The Importance of Consistency in Fitness
51:24 Personalized Coaching and Adjustments
54:20 Dealing with Impersonators and Scammers
55:15 The Goal of Making Individuals Better
Join this channel to get access to perks:
https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: 1Ready
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Hoist - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.
382 एपिसोडस
Manage episode 433325395 series 2604818
The title says it all- Trent and Kevin chopping it up in the team room!
Join Trent and Kevin in an inspiring and dynamic conversation as they delve into their unique experiences within the Air Force Special Warfare pipeline. Discover the contrasting training methodologies between the Army and Air Force, and the significance of support personnel engaging in physical training to foster camaraderie with operators. Hear about the rigorous challenges faced during Air Force training, the crucial role of proper recovery, and the value of individualized training approaches.
Trent sheds light on the often misunderstood intensity of military training, stressing the importance of gradually building capacity. He also bridges the gap between military personnel and civilians by sharing insights into the battlefield's stress and challenges, underlining the vital role of experience.
The discussion also tackles the importance of effective leadership and decision-making, especially among officers. Trent opens up about his personal journey in the military and his motivations for launching 18 Alpha Fitness. His program champions consistency, recovery, and personalized coaching, aiming to help individuals achieve their fitness goals.
Get ready for a motivating and enlightening session that underscores the importance of dedication, effective leadership, and personalized support in achieving success both in the military and beyond.
Chapters
00:00 Introduction and OnesReady Merch
01:28 Differences Between Army and Air Force Training
03:22 The Challenges of the Air Force Training Pipeline
05:20 The Misconception of Training Intensity
10:36 Building Capacity Over Time
29:09 Gaps in Understanding Between Military and Civilians
30:08 The Importance of Leadership and Decision-Making
31:09 The Challenges Faced by Military Personnel
32:34 The Need for Practical Training
33:34 The Role of Officers in the Military
34:59 Success in Combat Control School
41:13 The Decision to Start 18 Alpha Fitness
44:08 Being Authentic and True to Yourself
48:00 The Importance of Consistency in Fitness
51:24 Personalized Coaching and Adjustments
54:20 Dealing with Impersonators and Scammers
55:15 The Goal of Making Individuals Better
Join this channel to get access to perks:
https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: 1Ready
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Hoist - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.
382 एपिसोडस
Alla avsnitt
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