EP #24 Healthy Mind, Body and Soul

OneHealth

This episode is jam packed with practical advice on how to begin your Health and Wellness journey! We were so thankful that Ramakant Kharel stopped by our studio! Ramakant Kharel is more than a business owner of two very successful North Shore restaurants Mount Everest and Red Hot Chilli Pepper. He is a visionary. And when you sit down to converse with Ramakant, you walk away with inspiration and new philosophies as tools to reach your own next level. He believes in feeding your body, but more importantly…your soul. He passes on knowledge to living a healthy life physically, emotionally, spiritually, and mentally. He has a way of seeing when a friend is struggling or exhausted and stressed without them having to say a word. Ramakant is a friend who will pull a tired friend aside to tell him or her to take a few minutes for self care for themselves in order to keep moving upwards. From Nepal to living the American Dream…Ramakant continues to share his gifts, talents, vision, traditions, and his real life experiences to enrich everyone he encounters. Simply because…he cares.

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