Laura Rhodes-Levin Author Of The Missing Peace: Rewire Your Brain, Reduce Anxiety, And Recreate Your Life

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Timothy J. Hayes, Psy.D. and Timothy J. Hayes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Timothy J. Hayes, Psy.D. and Timothy J. Hayes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 39:37

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Do you feel overwhelmed with anxiety, like there’s a constant voice screaming at unsound thoughts bombarding your mind that wouldn’t shut up? You are one of the millions who struggle with anxiety and depression, who often feel they’re sad and alone. Today’s episode brings Laura Rhodes-Levin, the founder of The Missing Peace Center for Anxiety, to share her journey in finding peace and help and inspire you to find yours. She delves into her book, The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life, to provide you insights into traversing your own journey into breaking free from anxiety and creating a better life with joy and peace. Laura will also teach you how to retain your brain and develop self-compassion. Join us in this conversation. It’s time to take control of your anxiety and start living the life you truly deserve.

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Timothy J. Hayes, Psy.D #Timothy J. Hayes