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Deep Focus Binaural Beats - Supercharge Your Productivity!
Manage episode 355153739 series 2926475
Xerxes Ahashverosh द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Xerxes Ahashverosh या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This AudioTrip will help you boost your concentration and productivity for focused work and study with deep focus binaural beats and white noise.
This 90 minutes #AudioTrip is based on scientific insights and the recommendations by Andrew Huberman in the #HubermanLab Podcast i.e. the use of #whitenoise #40hz #Gamma binaural beats and 90 minutes focus sprints.
The AudioTrip starts with three minutes of white noise to drift into a deep focus state, followed by 40hz binaural beats and relaxing music. The music-loops change every 30 minutes.
00:10 White Noise
03:00 Relaxing Music Part I (with Gamma frequencies)
30:00 Relaxing Music Part II (with Gamma frequencies)
60:00 Relaxing Music Part II (with Gamma frequencies)
You will experience deep relaxation as the frequency of the binaural beats promotes a relaxed state of focus and creativity. The ambient sound help to drown out any distracting noises. Whether it's completing a project, studying for an exam or just general focus and concentration, this AudioTrip can help you stay motivated and productive throughout your day.
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