EPISODE 31 - Karl Steptoe

Off The Shelf

Tottenham Hotspur Football Club द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tottenham Hotspur Football Club या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 47:29

MP3•एपिसोड होम

Off The Shelf this week is exploring something completely new and different as joining Daws and Milesy is the Club's Sport & Exercise Psychologist, Karl Steptoe.

In this engaging episode, lifelong Spurs fan Karl shares his journey from how a professional golf career then stemmed into sports psychology and now working with elite sportspeople in football.

We then discuss various topics around mental health & wellbeing within sport, in line with the Premier League’s Inside Matters campaign, and explore the intricate relationship between the mental side of the game and top level performance.

Whether you're a sports enthusiast or more curious about the psychological side of elite sport, this episode offers valuable insight from a seasoned expert in the field.

Watch on SPURSPLAY - https://play.tottenhamhotspur.com/home

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