S6 Ep6: Getting Your Vagina Right and Tight w/ Sabrina Baxter, DPT

Nutrition Lifestyles with Kim & Johane

Audioboom and Nutrition Lifestyles with Kim द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Nutrition Lifestyles with Kim या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 33:54

MP3•एपिसोड होम

On today’s episode, we are warning you now, there is no such thing as TMI! LOL As women, at one point or another we have thought about Kegels, the strength of our vaginal walls, will having a baby weakened all that and what can we do to prevent and reverse these potential problems. Well, we’ve got you, cause today we have with us Sabrina Baxter, Doctor of Physical Therapy who specializes in pelvic floor health and she is helping us keep our vagina right and tight! She will be sharing with us the truth about all the Kegels you’ve been doing, signs and symptoms that something is wrong and who exactly should be worried about their vaginal wall strength.
Connect with Sabrina
IG: https://www.instagram.com/nosuchthingastmi/
Website: https://www.omwpt.com
Connect with Johane:
IG: https://www.instagram.com/blacknutritionistmama/
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
Website: www.kimrosedietitian.com
FIND OUT 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired

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#Fitness #Nutrition #Audioboom #Nutrition Lifestyles With Kim