Food is NOT Thy Medicine

Nutrition For Mortals

Nutrition For Mortals द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nutrition For Mortals या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 33:48

MP3•एपिसोड होम

We’ve all heard the phrase ‘Let Food Be Thy Medicine’. Besides being a classic opening for many wellness speeches, this phrase is often used to justify why people should take a ‘foods first’ approach to health. But should we really try and ‘let food be our medicine’? Or can this approach backfire and cause more harm than good? Join us, two registered dietitians, as we dig into the history of this famous quote and give our thoughts on whether food really is the best medicine.

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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship. **

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