Carnivore Diet Dietitian Review

Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

18d ago 27:54

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Have you heard or seen anything about the carnivore diet lately? It's been making waves in the health and wellness world, but is it really all it's cracked up to be?

Whether you're considering the carnivore diet or simply curious about its popularity, this episode offers a balanced and informative perspective. Discover the truth behind the claims, learn about the potential long-term consequences, and gain insights from me, a registered dietitian.

Tune in to hear my review of the carnivore diet and make an informed decision about your health and nutrition.

Resources Mentioned:

Article

Carnivore Cringe Instagram

TOPICS COVERED 👇
Carnivore Diet Overview (03:00)
Comparison to Keto & Paleo Diet (06:11)
Importance of Nutrition Credentials (11:57)
Reasons for Feeling Better on Carnivore (15:22)
Long-Term Risks of Carnivore Diet (21:28)
Impact of LDL Cholesterol (22:36)
Research Studies on Fat Intake (25:03)
My Opinion on the Carnivore Diet (27:45)
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#Fitness #Nutrition #Michelle Yates, MS, RD, LMNT #LMNT #Michelle Yates #Intuitive Eating #Dietitian #Nutritionist #Body Image #Mental Health #The NonDiet #Binge Eating #Binge Eating Recovery #Body Dysmorphia #Disordered Eating