33. What is Your Gut Telling You? with Kelsie Campbell, FNTP

Nourished and Nurturing: Postpartum Moms and Feeding Babies

Michelle talks with Kelsie Campbell, FNTP about gut health. We discuss how the 2 key components to a healthy gut are having integrity in the lining of the gut and balancing the microbiome. We discuss how digestion plays into gut health, and how to make quick improvements to your digestion. We also go through identifying food intolerances and the many other conditions that can be related to dysfunction in the gut. Finally we go through how you can go about healing your gut if you suspect you may have issues.

Where to find Kelsie:

Kelsie's Website

@bunsinbalance

E-mail: [e-mail]

Where to find us:

Marissa - @confidentlybalanced

Michelle - @michelletagge_ntp

Marissa's website - https://confidentlybalanced.com/

E-mail: [e-mail]