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None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
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Things I've Been Working on Lately: 1000 Hours Outside, Watching More Puppy Videos, and More
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Danielle Todd द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Danielle Todd या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We often don’t think about the ‘minute’ day-to-day things that directly impact our wellbeing, so I thought it would be fun to spend this episode sharing some of the little things I’ve been working on lately that have had a big effect on my mental health. While it might not be the case that absolutely everything is your cup of tea, you might find a tidbit that you hadn’t thought of before. We’ll chat about practicing accepting a compliment, keeping your living space clean, seeking out puppy videos online (but, really!), and spending 1000 hours outside. Get out that Notes app, jot down anything that resonates with you, and make it a reality!
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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