Part 1 Of 2: Leah Todd On Why Therapy Doesn’t Have To Be Scary None Of Us Are Normal: Conversations With Danielle Todd About Mental Health, Music, And Making The Life You Want podcast

None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want «

Part 1 of 2: Leah Todd on Why Therapy Doesn’t Have to Be Scary

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Danielle Todd द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Danielle Todd या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

I am so excited to be joined by clinical psychologist (and my very own sister!), Dr. Leah Todd, for this two part episode. In Part 1, we are diving into a few of the myths surrounding therapy. We break down why– while certainly a big and brave step– choosing to go to therapy doesn’t have to be scary, as well as what the very vulnerable, very human connection between therapist and client is really all about. You’ll hear Leah talk about why therapy can be helpful for everyone, the difference between pain and suffering, and how necessary it is to put in the work in order to truly heal. Be sure to tune in for Part 2.
Show Notes
→ On Finding A Therapist: Visit Psychology Today

→ On Living an Emotionally Rich Life: Read ‘Atlas of the Heart’

Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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