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Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Podcast #410: How Do You Build Mental Toughness?

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Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

HAPPY MONDAY MOTIVATION

Welcome back to another episode of No More Excuses!

Today we’re diving into a crucial topic for success in any area of life: Mental Toughness!

Listen in as today I'll discuss:

  • What is mental toughness?
  • Why is it so important?
  • How can you build it it?

The quick definition is: Mental toughness is the ability to persevere through difficult circumstances.

What does it mean to you?

Building mental toughness is a journey. It requires consistent effort, but the rewards are immense! How do you personally build it?

Listen in as I share actionable steps to build your mental toughness and face any challenge head-on and a quick story about a client and how after her life changed quickly, she had to build mental toughness to survive and rebuild herself and her career.

After you listen in, share your story or how you keep that mental toughness! I know first-hand that it's not always easy. Thanks for tuning in to this episode of "No More Excuses."

If you found this helpful, share it with a friend who needs a little boost. Let’s build that mental toughness and conquer our goals.

Check out the podcast page on my website and download these tips or save the link to listen again!

Until next time, stay badass!

Cheers! Sandi

  continue reading

310 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 425646532 series 1313874
Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandi Ballard, Success Coaching, Sandi Ballard, and The BADA$$ Business Coach! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

HAPPY MONDAY MOTIVATION

Welcome back to another episode of No More Excuses!

Today we’re diving into a crucial topic for success in any area of life: Mental Toughness!

Listen in as today I'll discuss:

  • What is mental toughness?
  • Why is it so important?
  • How can you build it it?

The quick definition is: Mental toughness is the ability to persevere through difficult circumstances.

What does it mean to you?

Building mental toughness is a journey. It requires consistent effort, but the rewards are immense! How do you personally build it?

Listen in as I share actionable steps to build your mental toughness and face any challenge head-on and a quick story about a client and how after her life changed quickly, she had to build mental toughness to survive and rebuild herself and her career.

After you listen in, share your story or how you keep that mental toughness! I know first-hand that it's not always easy. Thanks for tuning in to this episode of "No More Excuses."

If you found this helpful, share it with a friend who needs a little boost. Let’s build that mental toughness and conquer our goals.

Check out the podcast page on my website and download these tips or save the link to listen again!

Until next time, stay badass!

Cheers! Sandi

  continue reading

310 एपिसोडस

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