7. S1, Ep7. Miguel Toribio-Mateas talks about ADHD, fibromyalgia, university and gut health

Neurodivergence and Mental Health Podcast

Sally Nilsson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sally Nilsson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 48:46

MP3•एपिसोड होम

Miguel shares his journey as a mature student and his frustrations when, as an undiagnosed ADHD adult, he struggled with getting the vital support he needed while studying for his degree.

We talk executive function, the pain of fibromyalgia, and coping with chronic stress in a world not accommodating to his obvious neurodivergence.

Miguel tells me about his love for his Labradors, and how he finds the best ways to de-stress are being a DJ and spending time with his loving partner. He also offers fascinating insights into how good gut health can improve mental health.

An all round jolly nice chap and an inspiring conversation.

https://www.instagram.com/miguelmateas/

24 एपिसोडस

#Fitness #Podcasting Education #Mental Health #Sally Nilsson