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Automatic thinking- With Dr. Cecilia Lopez
Manage episode 327507034 series 3154725
Nearly Mindful द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nearly Mindful या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Listen to my dear friend Dr Cecilia Lopez on those automatic thoughts that influence our behaviors in so many ways. Dr. Lopez has been practicing therapy for eight years in California’s South San Francisco Bay Area. She has a doctorate and master’s degree in counseling psychology and is a licensed marriage and family therapist. She has worked at a non-profit as a clinician for seven years and now runs her own private practice. Cecilia takes pride in helping others work through mental, emotional, behavioral and stress-related challenges by supporting the development of skills and insight that promotes a life of well-being and flow. She playfully refers to herself as a "Fear Coach". Her passion for helping others and her energetic (and sometimes playful) personality provides an ideal blend for promoting the improvement and awareness of mental health.
Follow her website: drcecilialopez.com, podcast Mindful Living with Dr. Cecilia Lopez and look for her work on TikTok!
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