The Plant-Based Diet Vs. Low-Carb Approaches

Nature Has Flavor Podcast

Nature Has Flavor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nature Has Flavor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8y ago 12:38

M4A•एपिसोड होम

Today's episode of the podcast is a further exploration of our blog on the plant-based lifestyle versus fad diets. While it's easy to spot too-good-to-be-true weight loss plans, many popular low-carb diets today are cleverly disguised as "natural" ways of eating, leading many people down the wrong path. This episode explores these diets and answers the following questions... -Why have low-carb diets become so popular, and are they really healthy? -How did our ancestors really eat, and were they healthy? -Is intermittent fasting healthy and sustainable? -Can a plant-based diet help with your blood sugar levels? -What makes the plant-based diet different from other popular diets in 2016? Visit us: NatureHasFlavor.com Music: Purple-Planet.com Further research: http://nutritionfacts.org/topics/blood-sugar/ http://nutritionfacts.org/topics/diabetes

12 एपिसोडस

#Nature Has Flavor #Fitness #A Plantbased