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Episode Five: Managing our Mental Health during Covid
Manage episode 285992817 series 2875590
My Therapist Friends द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री My Therapist Friends या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As we get closer to the one year mark of this pandemic, your therapist friends reflect on the journey its been and share coping tools and tips that have helped them manage their mental health during this trying year.
Conversations are two-way so please connect with us on instagram @mytherapistfriends. We would love to hear your journey, what's helped you, and how you are feeling as we get closer to the one year mark.
Thank you for spending this time with us!
Your Therapist Friends
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