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32: 4th Times The Charm: Forming a Post College Relationship with Running w/ Kayley Heller
Manage episode 431857820 series 3569103
My First Marathon द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री My First Marathon या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On today's episode, I sit down with a runner who got the nudge she needed to run a marathon from family after years of cross country and casually running. From this experience, she was able to form an all new relationship with running post college and decided to see if she could tackle the infamous BQ! It took 4 marathons to put the pieces together, and we dive into each element that changed for her from race to race because as we all know - each training cycle is different!
To follow along with Kayley, find her on Instagram @runwithkayley!
To follow along with Kayley, find her on Instagram @runwithkayley!
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