Team Bestmed-ASG’s Zandile Ndhlovu&Back; Pain Caused By Mountain Biking

MTB Talk SA

Coach Parry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Parry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

11y ago 17:03

M4A•एपिसोड होम

This week on the show Brad:Caught up with Zandile Ndhlovu from Team Bestmed-ASG about her mountain biking journey. From not owning a bike three years ago to racing competitively, Zandi’s story is truly inspiring. As mentioned in the show you can follow Zandi on Twitter here or visit her blog here.Quizzed our resident physiotherapist Richard Feher about back pain associated with mountain biking. The pair discussed what causes back pain on a mountain bike, how to treat back pain and most importantly how to avoid back pain on a mountain bike. You can call Richard’s practice on 011 791 3454If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

16 एपिसोडस

#Sports #Mountain Biking #South Africa #TalkFEED #Outdoor #Fitness