A Mindful conversation with Alexaraye (26)

Mr. Chazz's Leadership, Parenting and Teaching Podcast

Mr. Chazz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mr. Chazz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 54:12

MP3•एपिसोड होम

Last week, I shared the Mindfulness portion of our conversation. This is the whole conversation.

Alexaraye Vallejo is a children’s and adult mindfulness educator and CEO of The Mindful Care Collective and The Mindful Nanny Collective.

She trains families and caregivers of children through virtual platforms to embody and model behaviors to children to improve executive functions in the brain including cognitive control, working memory, social-emotional skills, and cognitive flexibility. With the goal to help the next generation adapt and thrive in an ever-changing world.

You can contact Alexaraye at themindfulcarecollective.com or find her on Instagram @themindfulcarecollective and @themindfulnannycollective.

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