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Healing after a traumatic birth with Alex Heath
Manage episode 440080630 series 3394060
Jenna Rutherford Natalie Meddings द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jenna Rutherford Natalie Meddings या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mothers talking is delighted to chat to Alex Heath, a perinatal trauma therapist and founder of The Birth Republic, in this much needed episode. Alex who is so down to earth and honest about her own journey with anxiety, which inspired her to retrain as a therapist, chats to Jenna about birth trauma, perinatal struggles and what we can do to help ourselves through it.
Please be aware of the sensitive subject matter and go gently when listening.
If you are struggling with anything we discuss in this episode, please do seek help, you are not alone.
If you would like to reach out to Alex Heath, please follow her links below:
https://traumaticbirthrecovery.com/services/
The book Alex mentions -
Depressive Illness: The Curse of the Strong by Tim Cantopher
If you would like to contact Jenna & Natalie at mothers talking, please email us at motherstalkingpodcast@gmail.com
Thank you
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