))
Interactive Episode: Can You Pass the Swallow Test?
Manage episode 448918613 series 3583116
Motherhood Alliance द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Motherhood Alliance या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Drea and Brit for some interactive fun as they take on the "swallow test" with Becca Rose, a local Sleep Coach and Myofunctional Therapist! For context, we recommend listening to episodes 1-3 of this series before jumping into this grand finale episode.
In this episode, we discuss:
- Why creating good tongue posture & swallow habits is so important
- The correct way to swallow: Try the swallow test!
- The tongue's proper "resting" position and why it matters
- What to expect when starting myofunctional therapy as an adult
- Nasal hygiene - how it supports sleeping deeper and breathing better
- Gum chewing considerations
This episode is part of a 4-part series with Becca from Myofunctional Pathways. Be sure to listen to them all!
- Part 1: Mouth Breathing, Teeth Grinding, and Poor Sleep Quality: How Myofunctional Therapy Can Help
- Part 2: Wake Up Refreshed: Finding Real Solutions for Sleep Issues
- Part 3: How Myofunctional Therapy Can Decrease Bedwetting, Ear Infections, and Crooked Teeth in Kids
- Part 4: Interactive Episode: Can You Pass the Swallow Test?
Connect with Becca:
🔗 Becca's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
46 एपिसोडस
साझा करें
