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Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
Manage episode 450141858 series 3583116
Motherhood Alliance द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Motherhood Alliance या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
❗According to the American Psychological Association, 76% of American adults said they have experienced health impacts due to stress in the prior month. So...how can we live less stressful lives?
Whether you're experiencing physical, mental, emotional, or a different type of stress, chiropractic is a holistic option that can truly help! In this episode with Dr. Rachel Tippins, a local Chiropractor based out of Kaukauna, we take a deep-dive into why so many people feel stressed-out and what you can do about it.
In this episode, we discuss:
- How stress affects the nervous system
- Four different types of stress that can take a toll on your health
- Perspective regarding sports stress (mental and physical)
- How chiropractic adjustments help to decrease and detox stress from the body
- How monthly hormone fluctuations affect the nervous system
- Tips for decreasing stress in your life
This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!
- Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
- Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
- Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
- Part 4: Optimizing Perinatal Wellness Through Chiropractic
Connect with Rachel:
🔗 Rachel's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
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