016. "I'm happy for the first time in my life" - Anxiety, Panic Attacks & Depression - Brendon Kinch

Moni Zhang talks about mental health 💚

Moni Zhang द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Moni Zhang या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 1:18:49

MP3•एपिसोड होम

Brendon is a storyteller, a comedian, and a Kiwi. He has severe Anxiety since he could remember. After years of suffering and suicidal thoughts, he had an epiphany two years ago: "I think I'm depressed!"

From that moment, everything makes sense.

During the pandemic, Brendon, like many people, began an episode of depression. It luckily led him to the journey of therapy. For the first time in his life, Brendon wakes up happy.

In this episode, we talk about New Zealand, Depression, his anxiety for FKK (Freikörperkultur), and much more.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Brendon Kinch Comedian: https://www.facebook.com/Brendon-Kinch-Comedian-112151730328055

Moni Zhang Comedy

Facebook: https://www.facebook.com/moni.zhang.comedy

Instagram: https://www.instagram.com/moni.zhang.comedy/

Brendon's therapist - Cas Hebbink: https://complicated.life/find-a-therapist/berlin/psychological-counsellor-cas-hebbink

53 एपिसोडस

#Moni Zhang #Fitness #Mental Health