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1 Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42
Episode 112: Consistency ALWAYS Beats Perfection
Manage episode 413975894 series 3294229
Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/
Learn More About Lucy: https://linktr.ee/lucymvmt
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 10% Off Your Vivo Barefoot Shoes with Code "LUCY".
138 एपिसोडस
Episode 112: Consistency ALWAYS Beats Perfection
Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Manage episode 413975894 series 3294229
Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/
Learn More About Lucy: https://linktr.ee/lucymvmt
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 10% Off Your Vivo Barefoot Shoes with Code "LUCY".
138 एपिसोडस
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1 Episode 137: Silence the Unnecessary Noise 1:41


1 Episode 135: Harnessing the Power of Adaptability 1:59

1 Episode 134: Romanticizing Life Through Joyful Habits 1:56









1 Episode 125: Personal Operating Agreement 1:53




1 Episode 121: 5 Ways to Add Value to Your Team 1:45






1 Episode 115: Who You Are When No One is Watching 2:07

1 Episode 114: Could vs. Should Principle 2:03


1 Episode 112: Consistency ALWAYS Beats Perfection 1:59

1 Episode 111: Gratitude Rewires the Brain 2:03


1 Episode 109: Q2 + The Fresh Start Effect 1:57

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