Taking on Distraction and Time Management (REPEAT)

Monday Mindset

Daisy Brackenhall द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Daisy Brackenhall या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 25:28

MP3•एपिसोड होम

SUMMER BREAK

While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.

#007

So many of us have found a myriad of ways that we feel distracted from the task at hand.

In this episode, Terri shares some important insights from Nir Eyal’s work that can help us reframe how we focus on tasks without distraction and a useful suggestion to manage time more effectively than the traditional TO DO List approach.

Links and resources from this episode:

Vishen Lakhiani’s Mindvalley podcast

How to Get Your Focus Back and Stop Procrastinating - Nir Eyal

https://podcast.mindvalley.com/how-to-get-your-focus-back-and-stop-procrastinating-nir-eyal/

Indistractable Tools

https://www.nirandfar.com/indistractable-tools/

How to be More Productive and Focus (+ Free Schedule Maker)

https://www.nirandfar.com/schedule-maker/

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#Fitness #Mental Health #Daisy Brackenhall