Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Audioboom and Monday Mile - By Aimee Fuller द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Monday Mile - By Aimee Fuller या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Player FM ऐप के साथ ऑफ़लाइन जाएं!
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S6 Ep2: Ollie Locke "Be yourself because everyone else is always taken"
MP3•एपिसोड होम
Manage episode 351982529 series 3012385
Audioboom and Monday Mile - By Aimee Fuller द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Monday Mile - By Aimee Fuller या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today’s guest is Ollie Locke, and we are walking a mile in Chelsea. He’s no stranger to the area having starred in E4’s reality series Made in Chelsea for 12 years! He’s been a bit of a pioneer in fronting the movement in equality, becoming the first man to come out on British television.
He has lived life's journey in the public eye as an actor for many years. We delve into how REAL and RAW the reality show is and how much of it is a front. We chat about getting married to his partner Gareth on National television and this chat takes a deeper turn as we tap into his relationship with being bisexual, and how initially this was misunderstood and seen as unsafe. He's dated women and men publicly and we discuss the power of love, and falling in love with the person, that being Gareth and not the sexuality of the partner.
Ollie and Gareth have been very open about their fertility journey, and how that works in Britain. We also talk about how the law hasn't changed in 35 years, and the process they are currently undergoing for their longed-for baby. We touch on the sad news of their 3rd miscarriage, but also the continuing belief that one day, Ollie and Gareth will become parents.
Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?
Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.
Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/
Filmed by Jon Moy
He has lived life's journey in the public eye as an actor for many years. We delve into how REAL and RAW the reality show is and how much of it is a front. We chat about getting married to his partner Gareth on National television and this chat takes a deeper turn as we tap into his relationship with being bisexual, and how initially this was misunderstood and seen as unsafe. He's dated women and men publicly and we discuss the power of love, and falling in love with the person, that being Gareth and not the sexuality of the partner.
Ollie and Gareth have been very open about their fertility journey, and how that works in Britain. We also talk about how the law hasn't changed in 35 years, and the process they are currently undergoing for their longed-for baby. We touch on the sad news of their 3rd miscarriage, but also the continuing belief that one day, Ollie and Gareth will become parents.
Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?
Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.
Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/
Filmed by Jon Moy
94 एपिसोडस
MP3•एपिसोड होम
Manage episode 351982529 series 3012385
Audioboom and Monday Mile - By Aimee Fuller द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Monday Mile - By Aimee Fuller या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today’s guest is Ollie Locke, and we are walking a mile in Chelsea. He’s no stranger to the area having starred in E4’s reality series Made in Chelsea for 12 years! He’s been a bit of a pioneer in fronting the movement in equality, becoming the first man to come out on British television.
He has lived life's journey in the public eye as an actor for many years. We delve into how REAL and RAW the reality show is and how much of it is a front. We chat about getting married to his partner Gareth on National television and this chat takes a deeper turn as we tap into his relationship with being bisexual, and how initially this was misunderstood and seen as unsafe. He's dated women and men publicly and we discuss the power of love, and falling in love with the person, that being Gareth and not the sexuality of the partner.
Ollie and Gareth have been very open about their fertility journey, and how that works in Britain. We also talk about how the law hasn't changed in 35 years, and the process they are currently undergoing for their longed-for baby. We touch on the sad news of their 3rd miscarriage, but also the continuing belief that one day, Ollie and Gareth will become parents.
Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?
Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.
Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/
Filmed by Jon Moy
He has lived life's journey in the public eye as an actor for many years. We delve into how REAL and RAW the reality show is and how much of it is a front. We chat about getting married to his partner Gareth on National television and this chat takes a deeper turn as we tap into his relationship with being bisexual, and how initially this was misunderstood and seen as unsafe. He's dated women and men publicly and we discuss the power of love, and falling in love with the person, that being Gareth and not the sexuality of the partner.
Ollie and Gareth have been very open about their fertility journey, and how that works in Britain. We also talk about how the law hasn't changed in 35 years, and the process they are currently undergoing for their longed-for baby. We touch on the sad news of their 3rd miscarriage, but also the continuing belief that one day, Ollie and Gareth will become parents.
Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?
Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.
Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/
Filmed by Jon Moy
94 एपिसोडस
सभी एपिसोड
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