Momma Fit Podcast Episode #64: Reasons why we are not losing weight

Momma Fit Podcast

Dayna Deters द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dayna Deters या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 21:18

MP3•एपिसोड होम

Anyone that is working on losing weight and creating healthy lifestyle can tell you it takes time, dedication and patience. It also takes knowledge about what does or what does NOT work for you. Which is often discovered through a process of trial and error, which can be a struggle but a good one because than you find out what works for YOUR body.
However, sometimes we make some rash discussion when it comes to shedding pounds healthfully. I will discus the reason some are not losing the weight and you may think your doing everything right.
Thanks for listening and for more information on this topic, visit here:
http://daynadetersfitness.com/momma-fit-podcast-episode-64-reasons-not-losing-weight/

70 एपिसोडस

#Fitness #Dayna Deters