EP 041: Comfort to growth with Joanna Hardis

Mom Wife and Boss Life

Yolanda Villa द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yolanda Villa या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 25:23

MP3•एपिसोड होम

Joanna Hardis, LISW, is a cognitive behavioral therapist and Gestalt-certified coach. A mother of three, she combines her personal parenting with her 20+ years of professional experience. Her specialties are treating adults and children who have anxiety disorders or obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills. In this episode we discuss anxiety, how to spot it and steps on dealing with it. We also talk about leveraging fear toward your goals Learn more about Joanna at joannahardis.com Instagram: @cbt.cle Facebook: www.facebook.com/JoannaHardisLISW For more info people can go to Livewithimpactcoaching.com

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#Yolanda Villa #Self-Improvement #Podcasting Education