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Practicing Gratitude - High Performance Coach Lynn Harrison
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Nausheen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nausheen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today I sit down with High Performance Coach Lynn Harrison to discuss her chapter in Your Highest Self, Practicing Gratitude. Lynn shares her journey of embracing gratitude, especially during challenging times, and how it has shaped her life and career. She discusses the transition from a corporate career of 20 years to becoming a high-performance coach, integrating yoga and breath work into her practice, and the importance of fostering gratitude in children. Lynn also reflects on the balance between contentment and motivation, and the personal growth that comes from sharing one's story.
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