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Modern Psychedelics and Lana Pribic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Modern Psychedelics and Lana Pribic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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091 | Creating Lasting Lifestyle Change During Psychedelic Integration: 10 Tips from a Life Coach

28:08
 
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Manage episode 416154127 series 3461142
Modern Psychedelics and Lana Pribic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Modern Psychedelics and Lana Pribic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

"Behavior change is identity change." When it comes to psychedelics, our identity changes, but our behaviors have yet to catch up. The process of aligning your behaviors with your true self can be a part of psychedelic integration.

It is very common to desire lifestyle changes after a meaningful consciousness-altering experience. So, why do so many of us struggle with actually making the change? Integrating lifestyle change is some of the slowest, most challenging, and grueling work. In this episode, I am sharing ten tips you can try out to make your desired lifestyle changes stick.

Topics Covered:

  • The connection between identity change and lifestyle change
  • Why psychedelics propel us to make lifestyle changes
  • Finding out the why behind the changes you’d like to make
  • High impact “domino effect” habits
  • The importance of pacing with lifestyle changes
  • The benefits of making the change & the costs of not making the change
  • Enlisting support and being witnessed during your transformation
  • Time management and organization during change
  • How to have less resistance and more joy
  • Cultivating curiosity over judgement
  • Finding a balance vs. going to an extreme

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

97 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 416154127 series 3461142
Modern Psychedelics and Lana Pribic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Modern Psychedelics and Lana Pribic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

"Behavior change is identity change." When it comes to psychedelics, our identity changes, but our behaviors have yet to catch up. The process of aligning your behaviors with your true self can be a part of psychedelic integration.

It is very common to desire lifestyle changes after a meaningful consciousness-altering experience. So, why do so many of us struggle with actually making the change? Integrating lifestyle change is some of the slowest, most challenging, and grueling work. In this episode, I am sharing ten tips you can try out to make your desired lifestyle changes stick.

Topics Covered:

  • The connection between identity change and lifestyle change
  • Why psychedelics propel us to make lifestyle changes
  • Finding out the why behind the changes you’d like to make
  • High impact “domino effect” habits
  • The importance of pacing with lifestyle changes
  • The benefits of making the change & the costs of not making the change
  • Enlisting support and being witnessed during your transformation
  • Time management and organization during change
  • How to have less resistance and more joy
  • Cultivating curiosity over judgement
  • Finding a balance vs. going to an extreme

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

97 एपिसोडस

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