Ep. 100 : Music for Mushrooms & Creative Flow with East Forest

Modern Mindfulness Podcast

It's the 100th episode of the show!! And in what felt like a serendipitous moment and opportunity, THE East Forest is here to help celebrate and commemorate this milestone.
Not just for the podcast, but also for the arrival of his world-changing documentary, 'Music for Mushrooms'.
Whether the fungi kingdom has grabbed your attention or not, the documentary, and this episode are for you.
Tune in to hear a little peek behind the curtain of the life, journey and creative process of musician++, East Forest; the making of the movie; mindful ways of moving through this ever-changing world; and so much more including:
- flow state and keeping the connection to your creative energy
- 'Music for Mushrooms'
- how music can be a way to hear [more than the music]
- why healing fears & traumas must happen as we evolve
- honoring the slow down
- Ram Dass wisdom
A huge shout out and thanks to John Dahlgren and his Jett Creative studio and crew in Encinitas, California for producing this episode. Reach out to them for all of your audio, video, creative needs!
CHECK OUT THE MOVIE: 'MUSIC FOR MUSHROOMS' trailer and showings
HIS SITE : https://eastforest.org/
LISTEN ON SPOTIFY : East Forest music
HIS PODCAST : Ten Laws with East Forest
AND IG : @EASTFOREST
@MUSICFORMUSHROOMS

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