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#107 - Stop Poisoning Yourself
Manage episode 417551179 series 3557861
James Arthur & Bersabeh Ray, James Arthur, and Bersabeh Ray द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Arthur & Bersabeh Ray, James Arthur, and Bersabeh Ray या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
No one would intentionally drink Strychnine and think they’re going to be healthy and live a long life. Yet how many of us poison our bodies a little bit at a time and think nothing of it?
We’ve talked a lot in previous episodes about poisons like alcohol, cigarettes, marijuana, and other recreational drugs so we won’t repeat them again now, but let’s discuss some of the poisons that are less obvious.
Would like to credit and thank Dr. Simon Goddek for some of this information.
First: vegetable oil. Now this may come as a surprise to you as many have touted them to be healthy, but they’re not.
All Seed oils are oils are extracted from various seeds. The most common include rapeseed (canola oil), soybean, corn, sunflower, safflower, peanut, etc. Unlike coconut oil or olive oil which can be extracted by pressing, these new-fangled oils must be extracted in very unnatural ways...
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